We help people make healthy choices, manage health conditions, and create healthier environments. Through research-based education and community partnerships, the UT Extension Department of Family and Consumer Sciences engages individuals, families, and communities to ensure Tennesseans have the opportunity to achieve the best health possible.
Do you like music? Do you like innovative workouts?
Cardio Drumming is a low-impact aerobic workout for people of all ages and fitness levels. This program can help improve coordination, develop motor reflexes, improve cardiovascular health, reduce stress, and strengthen your focus.
If you are interested, contact the FCS Extension Agent, Kaysie Adkins call 865-453-3695 or email at kadkin17@utk.edu
Cardio Drumming Locations Available:
Click on the location for detailed information on how to get there and sign up!
This is a FREE program!
You must be 50+ years old to reserve your spot through the MyPeople Senior Activity Center.
Wednesdays from 10 am to 10:45 am AND Fridays from 1 pm to 1:45 pm
Contact the MyPeople Senior Activity Center or the Sevier County UT Extension Office for more information.
You can use the link below to Google Maps if you need help finding the location of the classes.
I hope you will be able to join us!
Cardio Drumming Promo Video:
Fill out this form for more information about this program or contact the Sevier County FCS Agent!
Contact Information
