Matter of Balance

Do you have concerns about falling?

Many adults experience concerns about falling and restricting their activities.

The Matter of Balance program is designed to teach you strategies for managing falls and increasing activity levels. This 8-week program is offered at least twice a year in various locations around Sevier County.

Why Should You Attend?

  • Award Winning, Research-Based Program
  • Manage and Reduce Fall Risks at Home
  • Encourage Assertiveness and Positive Thinking
  • Practice Exercises that Improve Strength, Balance, and Flexibility Weekly
  • Learn to Set Achievable Activity Goals
  • Create Lifestyle Changes that Support Confident Movements

If you are interested in attending, please contact one of these three trained educators in Sevier County for more information.

Kaysie Elizabeth Adkins Profile Page
Kaysie Elizabeth Adkins
Extension Agent I, Sevier County
Responsible Area(s)
Family and Consumer Sciences
HD Educator profile

Gary Brewer

865-453-1032; Ext. 6225

Health Educator, Sevier County

TN Health Department

Gary.brewer@tn.gov

HD Educator Profile

Kendal Baxter

865-453-1032; Ext. 6212

Health Educator, Sevier County

TN Health Department

Kendal.baxter@tn.gov

MOB program logo

Upcoming Classes:

More classes will be offered throughout the year. Check out the flyers below for more details about our upcoming Matter of Balance Class.

Spring 2027 Dates Coming Soon!

Date(s):

Time:

Location:


Click the button below to sign up online, or call our office at 865-453-3695.

Every Tuesday

Date(s): September 8th, 15th, 22nd, 29th, October 6th, 13th, 20th, 27th, and November 3rd

Time: 1 pm to 2:30 pm

Location: TBD


Click the button below to sign up online, or call our office at 865-453-3695.


Contact Us – Kaysie Adkins
First
Last

Kaysie Elizabeth Adkins Profile Page
Kaysie Elizabeth Adkins
Extension Agent I, Sevier County
Responsible Area(s)
Family and Consumer Sciences